Philip Gelinas is a martial arts practitioner who lives in Montreal, Quebec. He owns and runs the Gelinas Academy of...
Articles
Winter Term: Contradas Redux
Topic for the Winter 2015 term: Contradas Redux (starting January 3rd) During the upcoming winter term we will continue to...
Take Down Tips From Pentjak Silat [Black Belt]
Below is an excerpt from Black Belt Magazine on take downs in Pentjak Silat. “Silat practitioners typically identify three selling...
Strength vs. conditioning article
Following is an excerpt on strength training vs, conditioning, from an article by Ross Enamait: “Strength training is not the...
maelstrøm CLOSED: Dec 24 2014 to Jan 2 2015
Hello All: Here is the holiday Schedule for December- 1) Maelstrom will be closed from Wednesday Dec. 24 to Friday...