“So we start with a number one florete and a number two florete both with pekiti footwork.” … “Now you can follow...
Articles
We’re Not Here Only to Learn
Students of any discipline do not exist in a vacuum: there’s the teacher, the material, the learning environment, and the...
Human Anatomy
Martial arts is a study of human anatomy, or rather, the weakness of human anatomy, and how to apply, manipulate...
Stick Bags
When I first started training kali, I carried a pair of sticks with just two rubber bands to hold them...
DIY Training Tool – Tornado Ball
Everybody knows the importance of power training. There are numerous exercises available for medicine balls and sledgehammer. Here’s another new...