People often asked me about the martial art/self-defense I have practiced. Most of them are general questions about the origin,...
Articles
The use of kicks in escrima, arnis, kali weapons fighting
Kicks… there are many memorable kicks we have seen on TV and in movies. While high kicks look impressive, they...
Micro Course – All About Empty Hand
You have trained with sticks and knives. What if you don’t have any weapons? Our next 4-week intensive micro-course is...
Movement and the Mind
We knew that martial arts require thinking with one’s body, organizing movement and learning to adapt. Now, take a look...
Improving Hand-Eye Coordination – Ball Fight
Back in April 2015, we posted an article about how to improve hand-eye coordination with juggling. If you were a...