This Sunday Sep 27th is the last Sunday of the month and therefore is our monthly “Intro to Fight Club” class. We ramp down the intensity sufficiently to allow people with limited experience to confidently give equipment-based training a try. Usual monthly and/or drop-in fees apply.
If the day is dry and sunny, expect the training to go over to the
nearby Dude Chilling Park(northeast of club) – be on time for the 10h30 start to make sure you pick up the gear you will need for training. Outdoor shoes are important (many of us wear cleated soccer shoes
for example).
Prepare for Beat The Crap Out Of Cancer – https://www.facebook.com/groups/188216407866418/events/ !!
