Exercise, it turns out, is good for you. And not just your body: a huge cross-sectional study recently published in...
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Bourne To Fight Workshop – Sep 2018 (Island Edition)
The Fight Like Jason Bourne/Bourne Legacy/Bourne To Fight workshop series is in its 14th year and being held in the...
Maelstrom Classes Cancelled – 1 September
Maelstrom will be closed on Saturday, 1 September. Classes on Thursday, 30 August and Sunday, 2 September are unaffected....
Krabi Krabong Demonstration on the Island
Members of maelstrom were pleased to participate in a demonstration of krabi krabong at the Sooke Music Festival. Krabi krabong...
Changes to Border Enforcement Restrict Folding Knives Entering Canada
A disclaimer: this was not written by a lawyer; this is one layperson’s interpretation of a plain reading of the...