{"id":5677,"date":"2016-07-04T13:01:05","date_gmt":"2016-07-04T20:01:05","guid":{"rendered":"http:\/\/maelstromcore.com\/?p=5677"},"modified":"2016-07-04T13:01:05","modified_gmt":"2016-07-04T20:01:05","slug":"summer-term-2016","status":"publish","type":"post","link":"https:\/\/maelstromcore.com\/?p=5677","title":{"rendered":"Summer Term 2016"},"content":{"rendered":"<p>  Curriculum<br \/>\nTERM:  SUMMER 2016<br \/>\nTopic:  Punyos, Hammers, Half-time and Destructions<\/p>\n<p>Description:  Use of punyo (blunt butt of knife, stick, pocket stick) and pakal position as primary and secondary striking methods for breaking rhythm, gaining advantage, creating opportunity and increasing efficiency.  Applications in form, combination and sparring.  Use of dominant hand as 3rd hand.<\/p>\n<p>Bridge: Doble contradas, villabrille 8 flows, pocket stick<\/p>\n<p>Attributes:  Sparring, footwork, half-timing, precision targeting<\/p>\n<p>Curriculum:<\/p>\n<p>Footwork\/handwork:<br \/>\nTapping (any weapons)<br \/>\nTriangle footwork with striking<br \/>\nSigung labo, tiyii<br \/>\n       Left side as well as right side<br \/>\n       Horizontal attack lines<br \/>\n       Secondary attacks\/destructions<br \/>\n          Hammer\/punyo strikes<br \/>\n          Destructions, eye jabs, slaps<br \/>\nSlapping<br \/>\n      12 count abcedario<br \/>\nPunching basics<br \/>\n      Jab, cross, hook, uppercut, hammer<br \/>\nElbow basics<br \/>\n      Elbow destruction series<\/p>\n<p>Double stick:<br \/>\nFirst 6 doble contradas of 1st set of 12<br \/>\n       Executing as viable combinations in situ<br \/>\nCombinations, light sparring<br \/>\nVillabrille 8 flows<br \/>\n       Reversing on top, bottom and middle<\/p>\n<p>Solo Baston:<br \/>\n Sigung labo, tiyii (intercept and evade, destruction)<br \/>\n       High line (sigung labo)<br \/>\n       Low line (tiyii)<br \/>\n       Punyo\/thrust line<br \/>\nAdvanced seguidas movements<br \/>\n       Borrowed from 2nd and 3rd set<br \/>\n       Assisted luak<br \/>\n       Break-in\/break-out<br \/>\n       Lift-up<br \/>\n       Punyo striking<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curriculum TERM: SUMMER 2016 Topic: Punyos, Hammers, Half-time and Destructions Description: Use of punyo (blunt butt of knife, stick, pocket stick) and pakal position as primary and secondary striking methods for breaking rhythm, gaining advantage, creating opportunity and increasing efficiency. Applications in form, combination and sparring. Use of dominant hand as 3rd hand. Bridge: Doble contradas, villabrille 8 flows, pocket stick Attributes: Sparring, footwork, half-timing, precision targeting Curriculum: Footwork\/handwork: Tapping (any weapons) Triangle footwork with striking Sigung labo, tiyii Left side as well as right side Horizontal attack lines Secondary&nbsp;<a href=\"https:\/\/maelstromcore.com\/?p=5677\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5677"}],"collection":[{"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5677"}],"version-history":[{"count":1,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5677\/revisions"}],"predecessor-version":[{"id":5678,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5677\/revisions\/5678"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}