{"id":6081,"date":"2017-02-20T11:16:03","date_gmt":"2017-02-20T19:16:03","guid":{"rendered":"http:\/\/maelstromcore.com\/?p=6081"},"modified":"2017-11-06T12:46:09","modified_gmt":"2017-11-06T20:46:09","slug":"micro-course-all-about-empty-hand","status":"publish","type":"post","link":"http:\/\/maelstromcore.com\/?p=6081","title":{"rendered":"Micro Course &#8211; All About Empty Hand"},"content":{"rendered":"<p>You have trained with sticks and knives. What if you don&#8217;t have any weapons?<br \/>\nOur next 4-week intensive micro-course is everything about empty hand &#8211; a mix of <a href=\"http:\/\/maelstromcore.com\/?wcs3_class=panantukan-empty-hand\" target=\"_blank\">panantukan<\/a> (dirty boxing), pangamut (empty hand), sikaran (kicking) and silat.<\/p>\n<p>This is micro-course is open to all students. See below for details:<\/p>\n<p>Starting Date: Feb. 23<br \/>\nTime: 8:30pm-9:30pm<br \/>\nDuration: 4 weeks (4 Thursdays)<\/p>\n<p>Cost:<br \/>\n&#8211; $50 for non-students<br \/>\n&#8211; $40 for students training regularly<br \/>\n&#8211; Free for students paying all-classes monthly<br \/>\n(The cost is for all 4 classes &#8211; up front.)<\/p>\n<p>Note:<br \/>\n1. If you have a pair of MMA gloves, please bring those along.<br \/>\n2. We ask attendees to commit to the full set of classes.<\/p>\n<p>Reproduced under fair-use and with credit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You have trained with sticks and knives. What if you don&#8217;t have any weapons? Our next 4-week intensive micro-course is everything about empty hand &#8211; a mix of panantukan (dirty boxing), pangamut (empty hand), sikaran (kicking) and silat. This is micro-course is open to all students. See below for details: Starting Date: Feb. 23 Time: 8:30pm-9:30pm Duration: 4 weeks (4 Thursdays) Cost: &#8211; $50 for non-students &#8211; $40 for students training regularly &#8211; Free for students paying all-classes monthly (The cost is for all 4 classes &#8211; up front.) Note:&nbsp;<a href=\"http:\/\/maelstromcore.com\/?p=6081\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":5856,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[5,48],"tags":[50,54,49,51,52,53],"_links":{"self":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/6081"}],"collection":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6081"}],"version-history":[{"count":3,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/6081\/revisions"}],"predecessor-version":[{"id":7029,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/6081\/revisions\/7029"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/media\/5856"}],"wp:attachment":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6081"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}