TERM: FALL 2016<\/p>\n
Topic: Combativeness<\/p>\n
Description: Bringing the drills to the fight, and the fight to the drills. This term will aim to develop the bridge attributes between training and fighting.<\/p>\n
Bridge: Doble contradas, sigung-labo and empty-hand drills<\/p>\n
Attributes: speed, power, intensity, flow<\/p>\n
Curriculum:<\/p>\n
Doble: <\/p>\n
Doble Contradas 8-12<\/p>\n
carenza<\/p>\n
Solo Baston: <\/p>\n
carenza and striking combinations<\/p>\n
Sigung labo to dakup y punyo<\/p>\n
Empty-Hand: <\/p>\n
sigung and empty-hand flows. Emphasis on random changes and drill-to-drill flow<\/p>\n
Jab-cross-hook mechanics and counters<\/p>\n
Espada y Daga:<\/p>\n
Contrada flows, with more emphasis on applications.<\/p>\n
Disarma – out of the flow<\/p>\n
(Reproduced under fair-use and with credit)<\/p>\n","protected":false},"excerpt":{"rendered":"
TERM: FALL 2016 Topic: Combativeness Description: Bringing the drills to the fight, and the fight to the drills. This term will aim to develop the bridge attributes between training and fighting. Bridge: Doble contradas, sigung-labo and empty-hand drills Attributes: speed, power, intensity, flow Curriculum: Doble: Doble Contradas 8-12 carenza Solo Baston: carenza and striking combinations Sigung labo to dakup y punyo Empty-Hand: sigung and empty-hand flows. Emphasis on random changes and drill-to-drill flow Jab-cross-hook mechanics and counters Espada y Daga: Contrada flows, with more emphasis on applications. Disarma – out Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":5361,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,5],"tags":[],"_links":{"self":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5886"}],"collection":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5886"}],"version-history":[{"count":2,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5886\/revisions"}],"predecessor-version":[{"id":7039,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5886\/revisions\/7039"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/media\/5361"}],"wp:attachment":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5886"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}