As the cold rolls in… <\/p>\n
“Exercising in the snow is not nearly as crazy as many people believe. I am regularly reminded of this simple fact whenever I watch my children. During the winter months, my kids can\u2019t wait to get home from school so they can play in the snow. They will literally run up a sledding hill all day long if I let them. It isn\u2019t exercise to them. It\u2019s just what you do if you want to go sledding. You run up with your sled and then race down the hill.”<\/p>\n
For the full article by Ross Enamait on training through the winter, click the link below. (Reproduced under fair-use and with credit)<\/p>\n Reproduced under fair use and with credit.<\/p>\n","protected":false},"excerpt":{"rendered":" As the cold rolls in… “Exercising in the snow is not nearly as crazy as many people believe. I am regularly reminded of this simple fact whenever I watch my children. During the winter months, my kids can\u2019t wait to get home from school so they can play in the snow. They will literally run up a sledding hill all day long if I let them. It isn\u2019t exercise to them. It\u2019s just what you do if you want to go sledding. You run up with your sled and then Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":4915,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5343"}],"collection":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5343"}],"version-history":[{"count":2,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5343\/revisions"}],"predecessor-version":[{"id":6868,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/5343\/revisions\/6868"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/media\/4915"}],"wp:attachment":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5343"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nhttp:\/\/rosstraining.com\/blog\/2014\/11\/26\/winter-exercise-2014\/<\/a><\/p>\n