{"id":3686,"date":"2014-05-05T19:56:29","date_gmt":"2014-05-06T02:56:29","guid":{"rendered":"http:\/\/maelstromcore.com\/?p=3686"},"modified":"2017-10-18T21:40:51","modified_gmt":"2017-10-19T04:40:51","slug":"tuhon-and-son-4-how-to-build-a-gym","status":"publish","type":"post","link":"http:\/\/maelstromcore.com\/?p=3686","title":{"rendered":"Tuhon and Son 4- How to Build a Gym."},"content":{"rendered":"<p>Philip Gelinas and son, Ryan discuss the beginning of Philips teaching career and the ups and downs of finding good gym partners, buildings to train in, bringing in many martial arts with the idea that &#8216;the more you do isn&#8217;t a detraction from the truth its an expansion of it.&#8217; <\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"\/\/www.youtube.com\/embed\/RGTCHgCSL9g\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>(Re-produced under fair-use and with credit)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Philip Gelinas and son, Ryan discuss the beginning of Philips teaching career and the ups and downs of finding good gym partners, buildings to train in, bringing in many martial arts with the idea that &#8216;the more you do isn&#8217;t a detraction from the truth its an expansion of it.&#8217; (Re-produced under fair-use and with credit)<\/p>\n","protected":false},"author":1,"featured_media":997,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/3686"}],"collection":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3686"}],"version-history":[{"count":2,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/3686\/revisions"}],"predecessor-version":[{"id":6783,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/posts\/3686\/revisions\/6783"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/media\/997"}],"wp:attachment":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3686"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}