{"id":556,"date":"2012-06-28T14:53:08","date_gmt":"2012-06-28T21:53:08","guid":{"rendered":"http:\/\/maelstromcore.com\/sandbox\/?page_id=556"},"modified":"2023-03-08T17:59:05","modified_gmt":"2023-03-09T01:59:05","slug":"training-at-maelstrom","status":"publish","type":"page","link":"http:\/\/maelstromcore.com\/?page_id=556","title":{"rendered":"About Training at maelstr\u00f8m Martial Arts"},"content":{"rendered":"<table width=\"90%\" bgcolor=\"#FFFFFF\">\n<tbody>\n<tr>\n<td bgcolor=\"#FFFFFF\">&nbsp; Are you&#8230;<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#FFFFFF\">\n<p style=\"padding-left: 30px;\"><strong>&#8211; interested in Southeast Asian weapon arts?<\/strong><br><strong> &#8211; worried about street violence?<\/strong><br><strong> &#8211; wanting to get fit and have fun?<\/strong><br><strong> &#8211; looking for a unique training experience?<\/strong><\/p>\n<p><strong>&nbsp; Get started<\/strong> by signing up for the 8-class introductory <a href=\"https:\/\/momence.com\/s\/2367614\" target=\"_blank\" rel=\"noopener\"><strong>Start Kali short course<\/strong><\/a>.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>maelstr\u00f8m Martial Arts<\/strong>&nbsp;has what you are looking for. We offer a <strong>challenging and yet relaxed<\/strong> personal atmosphere, for adult men and women, for learning unique martial arts from highly experienced instructors. You can get fit, advance your skills, and enjoy doing it &#8211; for a month, a year, or as a life-long pursuit.<\/p>\n<p><strong>No egos.&nbsp; No attitudes.&nbsp; No judgements.<\/strong><\/p>\n<p>Just friendly people, vigorous training, and unique martial arts in an fabulous down-town training space.<\/p>\n<h3>What the classes offer<\/h3>\n<p><strong>Filipino kali (also known as &#8220;eskrima&#8221; or &#8220;arnis&#8221;) is a practical, street-wise approach<\/strong>&nbsp;to physical encounters. It tends to focus on weapons, and is unmatched with respect to&nbsp;<strong>knife defense<\/strong>. Combined with Sunday training, maelstr\u00f8m&#8217;s regular classes provide you with the capability and the confidence to meet the unexpected. Practical, non-lethal weapons like the pocket stick or key chain are well suited for daily carry and effective application.<\/p>\n<p><span style=\"color: #000000;\"><strong>Pekiti-Tirsia System of Kali<\/strong> is a specific form of kali well known around the world for producing skilled fighters. The effectiveness of the art and our training methodology are proven and continue to be tested and refined in many arenas of combat, sport, and performance.<\/span><\/p>\n<p>At the same time, there is a&nbsp;<strong>balanced emphasis on the martial arts<\/strong>&nbsp;&#8211; you will discover the subtlety of traditional weapons play and the graceful execution of more complex techniques. The training emphasis is on bladed weapons such as the knife, bolo (machete), and sword. As well you can develop skills in staff, spear, shield and whip. Although not part of your day-to-day life, weapons training develops key martial skills that are transferred to&nbsp;<strong>empty hand or improvised weapons<\/strong> &#8211; in the street or on the field!<\/p>\n<p>With the weapon skills you develop comes the motivation to attain the physical attributes needed to execute the arts. You will acquire the drive to advance your<strong>&nbsp;muscle strength, cardio-vascular conditioning, and coordination<\/strong><strong>&nbsp;<\/strong>to make your body flexible, toned, and healthy. Brute strength is not as much of an advantage with weapons &#8211; <strong>precision, agility, and endurance<\/strong> are much more important.<\/p>\n<p>Along with weapons training, you will develop your&nbsp;<strong>empty hand and defensive skills<\/strong>. Understanding the knife gives you an advantage when confronted by an assailant who is armed or unarmed.&nbsp; Kali has highly effective empty hand techniques &#8211; if you have seen the <strong>Jason&nbsp;Bourne movies<\/strong>, you have seen kali applied in realistic fight scenarios with elbows, knees and hands as well as improvised weapons.<\/p>\n<p>Other classes offer <strong>Indonesian pencak silat, gear-oriented fight training, and Thai krabi krabong<\/strong>.<\/p>\n<h3>Who your instructors are<\/h3>\n<p>Maelstr\u00f8m has offered classes in the Vancouver area&nbsp;<strong>since 1994<\/strong>. Chief instructor&nbsp;<a title=\"Loki Jorgenson \u2013 Chief Instructor\" href=\"http:\/\/maelstromcore.com\/?page_id=375\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Loki Jorgenson<\/strong><\/a>&nbsp;has been training in Southeast Asian weapon arts continuously <strong>over 35 years<\/strong>. <span style=\"color: #ff0000;\"><span style=\"color: #000000;\"><em>Guro\/Guru\/Khru <\/em><\/span><\/span>Loki is certified by the authoritative masters of each of the offered arts. He has tested his skills in&nbsp;<a title=\"Dog Brothers Martial Arts\" href=\"http:\/\/maelstromcore.com\/?page_id=823\"><strong>full contact, no rules stick fighting bouts<\/strong><\/a>&nbsp;and traveled to Southeast Asia to train and fight.<\/p>\n<p>Only&nbsp;<a title=\"Our Instructors\" href=\"http:\/\/maelstromcore.com\/?page_id=377\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>certified instructors<\/strong><\/a> lead classes at maelstr\u00f8m. Every instructor has teacher ranking and fight experience. Each instructor has cultivated their own&nbsp;specialties&nbsp;and interests &#8211; such as weapons grappling, physical conditioning, healing arts, and non-lethal self-defense &#8211; that they are keen to share with students. &nbsp;Along with the regular instructors, there are occasional invited&nbsp;guest instructors who offer unique training opportunities.<\/p>\n<h3>How we train safely<\/h3>\n<p>Our instructors are all<strong> fully certified<\/strong> in the arts that they teach. Students are never asked to teach except under direct supervision. Proven teaching techniques are used that limit risk of contact and maximize realistic training. &nbsp;You are encouraged to stay within your limits and avoid situations where you lose control.<\/p>\n<p><strong>Protective equipment<\/strong> like safety goggles, mouth guards, padded sticks, gloves and masks are used in any circumstances that pose extra risk. &nbsp;Direct stick contact is generally avoided, relying instead on stick-on-stick contact to absorb energy. A first-aid kit is always available to deal with minor incidents. &nbsp;Hygiene issues are carefully monitored and immediately addressed.<\/p>\n<p>While the attending instructor(s) seeks to maintain a safe training environment, it is up to you to <strong>monitor your own comfort levels<\/strong>, take responsibility for your own safety, and speak out if you have any concerns. You are encouraged to stop training at any time that you feel unsafe and\/or point out issues to the instructor. In general, we seek to keep students training within their abilities and limits to maximize the safety of the training experience for everyone. You are asked to comply with all directions from the instructor in that regard.<\/p>\n<h3>What is needed for each class<\/h3>\n<p>You should be dressed in<strong>&nbsp;loose fitting, comfortable training clothes<\/strong>. Footwear must be <strong>indoor-only shoes<\/strong> &#8211; runners or wrestling boots are typical &#8211; otherwise bare feet are possible.<\/p>\n<p>You will eventually require a pair of 28&#8243;<strong>&nbsp;rattan sticks, and a training knife<\/strong>. There are always some extras at the club for new people or visitors.&nbsp; You receive a T-shirt, protective eyewear and a knife trainer when you pay for your one-time membership.&nbsp; The club also sells sticks and other gear.<\/p>\n<p>Otherwise, you may want to have a water bottle, possibly a towel, head scarf, or handkerchief,&nbsp;<strong>eye protection<\/strong>, or a snack. Many students trend to wearing black (the club T-shirts are black).<\/p>\n<p>There is also stick bags, books, videos, sarongs, and other training gear available.<\/p>\n<h3>Where the classes are held<\/h3>\n<p><a title=\"Schedule\" href=\"http:\/\/maelstromcore.com\/sandbox\/?page_id=457\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Classes<\/strong><\/a> are held in Vancouver, BC, Canada at <strong>Academie Duello<\/strong>, sometimes outdoors during good weather, and online via Zoom<span style=\"color: #000000;\"><strong><span style=\"color: #000000;\">.&nbsp; <\/span><\/strong><span style=\"color: #000000;\">As well, they are available in Nanaimo, Victoria and Valemont, BC, in Calgary, AB, and Chester (near Halifax), NS, from maelstrom instructors.<br><\/span><\/span><\/p>\n<h3>How formal the classes are<\/h3>\n<p align=\"left\">Not very<strong> &#8211; no smoking, drinking or swearing are accepted<\/strong>&nbsp;in class. Beyond that, it&#8217;s pretty relaxed. <strong>Respect<\/strong> &#8211; for oneself, each other and the instructor &#8211; is certainly the rule.<\/p>\n<p align=\"left\">There are only a few special phrases, gestures or salutations that are specific to the school and the systems taught &#8211;<span style=\"color: #000000;\">&nbsp;these you will pick up along the way as you train with us.<\/span><\/p>\n<p align=\"left\">There is a&nbsp;<strong>traditional salutation<\/strong>&nbsp;that is used at the beginning and end of each class. It is specific to the system being taught &#8211; in Pekiti-Tirsia System of Kali it is made up of 4 distinct movements representing&nbsp;<strong>respect, gratitude, honor, and commitment<\/strong>. You can always ask an instructor or another student if you are keen to figure it out quickly.<\/p>\n<h3>What classes to choose<\/h3>\n<p><strong>Most students train in <span style=\"color: #000000;\"><a title=\"Pekiti Tirsia Kali\" href=\"http:\/\/maelstromcore.com\/sandbox\/?p=474\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #000000;\">Pekiti Tirsia System of Kali<\/span><\/a><\/span><span style=\"color: #ff00ff;\">. <\/span><\/strong><span style=\"color: #ffff00;\">.<\/span> During the week, Tuesday nights (Fundamentals)&nbsp; and Thursdays (Applications) are available.&nbsp; Sunday with three different classes is most popular.&nbsp; Two classes per week is a typical level of commitment &#8211; either Tuesday and Thursday, or Sunday. &nbsp;Some people train as many as possible including the Sunday fight class.<\/p>\n<p>Aside from the kali, there are various other arts to learn: <a title=\"Empty Hand \/ Panantukan \/ JKD\" href=\"http:\/\/maelstromcore.com\/?page_id=825\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>empty hand&nbsp;Panantukan<\/strong><\/a>, &nbsp;Thai <strong><a title=\"Krabi Krabong Buddhai Sawan\" href=\"http:\/\/maelstromcore.com\/?page_id=646\" target=\"_blank\" rel=\"noopener noreferrer\">krabi krabong<\/a><\/strong>, Indonesian <strong><a title=\"Pencak Silat Gadjah Putih Jati Wisesa\" href=\"http:\/\/maelstromcore.com\/?page_id=719\" target=\"_blank\" rel=\"noopener noreferrer\">pencak silat<\/a><\/strong>, and other more exotic arts (such as fire sword, whip, and the like). Any of those classes are available to any student &#8211; but many people keep their focus on the kali until they are proficient.<\/p>\n<p>If you are unsure of what you should be training in, <strong>talk to an instructor<\/strong>. We will help you figure out what fits your schedule and your goals most effectively.<\/p>\n<h3>What is most important<\/h3>\n<p><strong>Enjoy yourself while training!<\/strong>&nbsp;If you like the students and the instructors, if you have fun training, if you feel confident that you are learning and if you feel comfortable in class, you&#8217;ll want to train regularly. And that&#8217;s the&nbsp;<strong>key to success<\/strong>. No art can compensate for lack of motivation. And no art will protect you or keep you healthy if you are not training regularly!<\/p>\n<h3>Still have questions?<\/h3>\n<p>Check out our group on&nbsp;<strong><a title=\"Facebook\" href=\"http:\/\/www.facebook.com\/groups\/maelstrommembers\/\">Facebook<\/a>&nbsp;<\/strong>or&nbsp;<a title=\"Contacts\" href=\"http:\/\/maelstromcore.com\/sandbox\/?page_id=14\" target=\"_blank\" rel=\"noopener noreferrer\"><strong> call or email<\/strong><\/a>&nbsp;for more information or to schedule your first&nbsp;<a title=\"30 Day Trial Membership\" href=\"http:\/\/maelstromcore.com\/sandbox\/?page_id=865\">c<\/a>lass.<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Are you&#8230; &#8211; interested in Southeast Asian weapon arts? &#8211; worried about street violence? &#8211; wanting to get fit and have fun? &#8211; looking for a unique training experience? &nbsp; Get started by signing up for the 8-class introductory Start Kali short course. &nbsp; maelstr\u00f8m Martial Arts&nbsp;has what you are looking for. We offer a challenging and yet relaxed personal atmosphere, for adult men and women, for learning unique martial arts from highly experienced instructors. You can get fit, advance your skills, and enjoy doing it &#8211; for a&nbsp;<a href=\"http:\/\/maelstromcore.com\/?page_id=556\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/pages\/556"}],"collection":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=556"}],"version-history":[{"count":34,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/pages\/556\/revisions"}],"predecessor-version":[{"id":8701,"href":"http:\/\/maelstromcore.com\/index.php?rest_route=\/wp\/v2\/pages\/556\/revisions\/8701"}],"wp:attachment":[{"href":"http:\/\/maelstromcore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}